Category archive - Personal Development

New LIFE Resolutions Part 4 – Before You Run Off To Set New Goals…

Picture a motorcycle race. The rider is ready. The bike is equipped with everything that it needs to win. The rider has been waiting for this moment for a long time. He is ready to go. He revs the engine and it answers … He can see the finish line and can picture himself dashing across that line in top speed.

On your mark…set…GO!

His wrists and ankles go into action and off the motorcycle goes. 10feet…20feet…40feet…Then…

Image courtesy of Toa55 at FreeDigitalPhotos.net

Image courtesy of Toa55 at FreeDigitalPhotos.net

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My FREE eBook – How To Make Sure Your Values Are Aligned

The time has FINALLY come! The eBook is Ready! …and its FREE
 How to make sure your values are aligned

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Why your Relationship and Life decisions are so difficult and how to make them easier

We’ve all been there. Stuck at the crossroads of an important decision and can’t seem to make a decision.  We have considered everything worth considering and yet there we are, standing at the intersection of LEFT and RIGHT. Stuck in the paralysis of analysis…not moving backwards but not moving forward either.

"Image courtesy of  Stuart Miles / FreeDigitalPhotos.net"

“Image courtesy of Stuart Miles / FreeDigitalPhotos.net”

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Alternate Endings: The story of our lives

People Grid-PhotoGrid_1403019703991Remember that final scene from the movie Pretty Woman? Where Richard Gere pulls up in that white limousine with flowers in hand like the knight in shining armor? Julia Roberts hears the beeping horn, pokes her head through the window to see him downstairs. He proceeds to climb the ladder on the side of her tower (apartment) and with orchestral music in the background; they proceed to give each other the kiss of life right there on that ladder. Remember that???? (Julia Roberts literally put our hearts in her pocket from that movie.) Read more

How to motivate yourself and turn your plans into action

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Have you ever felt like your mind is running wild and percolating about an idea or several ideas but you just can’t seem to gain traction and get moving? Read more

NO I DON’T just accept you for who you are: Acceptance vs. Commitment

Acceptance vs. Commitment - textgram_1399304043People confuse acceptance and commitment.  They say that when you love someone, you accept them for who they are. While many elements of that is true, something is missing.
As you make relationship decisions in different areas of your life, it’s important to know the different between acceptance and commitment.Acceptance is like doing a favor for another, and favors don’t last for the long haul, neither does it make the recipient better because the recipient is already making peace with the fact that they cannot change or be much better, that’s why they are being “accepted”. Read more